Full Chakra Balance & Soul Star SessionThis 2-hour appointment is designed as a slow, intentional journey rather than a rushed treatment.

The heart of the session is a 90-minute Full Chakra Balance that weaves together soothing massage, carefully chosen crystals, diluted essential oils, and guided meditation with affirmations. We move gently from the root through all seven chakras, with each stage held by its own crystal and oil pairing and quiet pauses in between. There’s space to breathe, soften, and simply receive - no prior knowledge of chakras or meditation is needed.

Just arrive as you are.

The full appointment runs for 2 hours so the experience can unfold properly: time beforehand to cleanse and prepare the space, the 90-minute chakra journey itself, and a closing Soul Star meditation with time to settle before you leave.

I put a great deal of care and intention into these sessions, including the grounding, energetic cleansing, and resetting of myself, the crystals, and the treatment space afterward. To honour that process and give each appointment my full attention, I offer just one of these sessions per week. 💜

Chakra balancing massage combines massage with traditional energy work, creating time to relax physically while paying attention to your emotional and spiritual wellbeing. When you’ve been busy keeping everyone else happy and running through a never-ending list of jobs, having some time to check in with yourself can feel long overdue. We’re very good at saying “I’m fine” while mentally juggling half the bloody world, aren’t we?

In Indian spiritual traditions, chakras are described as spinning centres of energy. The seven main chakras run from the base of the spine to the top of the head, with each associated with a different part of our emotional and spiritual lives.

The **Root Chakra**, at the base of the spine, is associated with security, stability and belonging. It’s about feeling grounded, supported and safe enough to stop bracing yourself for the next thing.

Just below the navel, the **Sacral Chakra** relates to emotions, creativity, sexuality and pleasure. That includes allowing yourself to enjoy life, express your feelings and make room for the things that bring you joy.

The **Solar Plexus Chakra**, in the upper abdomen, is associated with confidence, motivation and personal power. Think self-belief, boundaries and remembering that your needs and decisions matter too.

At the centre of the chest, the **Heart Chakra** represents love, compassion and connection, including the way we treat ourselves. Giving kindness comes naturally to so many of us; accepting it for ourselves can take a little more practice.

The **Throat Chakra** is linked with communication and self-expression. Being able to say how you feel, ask for what you need and speak honestly without constantly swallowing your words.

Between the eyebrows sits the **Third Eye Chakra**, associated with intuition, reflection and inner wisdom. Taking a moment to quieten the outside noise and listen to yourself.

The **Crown Chakra**, at the top of the head, represents spiritual connection, meaning and a sense of belonging to something greater, whatever that means to you personally.

Within chakra traditions, balancing these centres is intended to encourage a sense of harmony between body, mind and spirit. I approach this as a spiritual wellbeing practice.

During my chakra balancing massage, I bring together massage, different essential oils and cleansed crystals. The massage involves gentle, considered movements and pressure, with attention to areas of tension and your comfort throughout. The oils add an aromatic element, while the crystals form part of the chakra-focused ritual. Each element contributes to the atmosphere and intention of the session.

Different aromas have different traditional associations. Lavender, for example, is often linked with calm and the crown chakra, while citrus scents are associated with brightness and the solar plexus.

The aim is to offer space for relaxation, a sense of grounding and personal reflection. Some people are drawn to the spiritual side; others simply want a peaceful treatment where they can stop rushing and enjoy being cared for. You don’t have to arrive knowing anything about chakras, and there’s no particular feeling you’re expected to have.

Before we begin, we can talk about what you’d like from the session, any relevant health concerns and what you’re comfortable with. You’re always allowed to ask for a change in pressure, say an area is off limits or stop. You don’t owe anyone your life story to deserve a considerate treatment.

I also believe in being honest about what I offer. Chakras and energy balancing belong to spiritual traditions; This is a complementary wellbeing experience, not a complete treatment for everything.

Message or WhatsApp if you’d like to ask anything or book your chakra balancing massage. Let’s get YOU back on your own self care list.